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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Office Hours

Monday:

9:00 AM-11:00 am

3:30 pm-6:00 pm

Tuesday:

Closed

3:30 pm-6:00 pm

Wednesday:

9:00 AM-11:00 am

3:30 pm-6:00 pm

Thursday:

Closed

3:30 pm-6:00 pm

Friday:

9:00 AM-11:00 am

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I had severe allergies and low back pain for years, plus I was always tired and had occasional neck pain. Before coming to True Health Chiropractic I had taken every allergy pill ever made and nothing would work. I also tried stretching for my neck and low back but the pain would still be there. My allergies now are basically gone. I have not had any low back or neck pain since being adjusted and I am way more energetic!"
    Michael J. / North Myrtle Beach, SC