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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Location

Office Hours

Monday:

9:00 AM-11:00 am

3:30 pm-6:00 pm

Tuesday:

Closed

3:30 pm-6:00 pm

Wednesday:

9:00 AM-11:00 am

3:30 pm-6:00 pm

Thursday:

Closed

3:30 pm-6:00 pm

Friday:

9:00 AM-11:00 am

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I had severe allergies and low back pain for years, plus I was always tired and had occasional neck pain. Before coming to True Health Chiropractic I had taken every allergy pill ever made and nothing would work. I also tried stretching for my neck and low back but the pain would still be there. My allergies now are basically gone. I have not had any low back or neck pain since being adjusted and I am way more energetic!"
    Michael J. / North Myrtle Beach, SC