Garlic has many health benefits. It has been shown through research to lower cholesterol, reduce blood pressure, fight and kill cancer cells, and even...
Time for a digestive spring clean? Enjoy this detoxifying green smoothie recipe. Click the link below.detox-green-smoothie.pdf
Click the link below for the Lemon Coconut Power Ball Recipe. We hope that you enjoy! lemon-coconut-power-balls.pdf
This salad makes a great quick lunch or dinner. Eating healthy doesn't have to be hard or complicated. Click the link below to view a .pdf of the...
A migraine manifests as a unique and excruciating headache which often accompanies nausea, vomiting, and sensitivity to light. Migraines often last from 4...